A Thoughtful Space for Insight, Healing and Change
Support for anxiety, trauma, parenting stress, and life transitions—especially for those who carry a lot internally while appearing steady on the outside.
In-person therapy in Fort Collins and secure telehealth across Colorado.
Evening and weekend appointments available.
You Might Be Here Because…
• Anxiety or stress feels difficult to manage
• Past experiences continue to affect the present
• You’re navigating early adulthood or major life transitions
• Parenting, relationships, or communication feel overwhelming
• You’re exploring identity, belonging, or how you want to move through the world
If this sounds familiar, therapy can provide a thoughtful and supportive space to gain insight and move forward with greater steadiness.
“I love working with Jamie! She relates well to my personality and humor and helps me in a way that works for me. I don’t ever feel judged or like I can’t say what I’m thinking.” A.L.
What Therapy With Me Is Like
Therapy with me is collaborative, reflective, and grounded in a trauma-informed approach. I strive to create a space where clients feel respected, understood, and able to explore what may be weighing on them without judgment.
Together we work toward deeper self-understanding while also developing practical strategies for managing stress, navigating relationships, and responding to life’s challenges in steadier ways.
Our work moves at a pace that feels thoughtful and supportive, with the goal of helping you feel more grounded, capable, and connected in your daily life.
Areas of Focus
My practice supports adults and adolescents (13+) navigating a range of emotional and relational challenges. Areas of focus include:
Parenting & Postpartum Support
Support for the emotional adjustments, identity shifts, and stress that can accompany pregnancy, postpartum, and parenting.
Adolescent Support (13+)
Helping teens navigate anxiety, identity development, social pressures, and the emotional challenges that can arise during adolescence.
Life Transitions
Guidance through periods of change such as early adulthood, relationship changes, career shifts, and evolving life roles.
Identity & Self-Understanding
Affirming support for individuals exploring identity, belonging, sexuality, and gender.
Anxiety & Stress
Support for persistent worry, overwhelm, and the pressures of daily life.
Trauma Healing
Trauma-informed therapy, including EMDR, to help process difficult experiences and reduce the impact of past events.
Attachment & Relationship Patterns
Exploring how early experiences shape connection, communication, and self-understanding in relationships today.
Parenting & Postpartum Support
Support for the emotional adjustments, identity shifts, and stress that can accompany pregnancy, postpartum, and parenting.
Ways to Work Together
In Person Therapy - Fort Collins
Meet in a comfortable office setting in Fort Collins for in-person therapy sessions.
Flexible Scheduling
To support busy schedules, evening and weekend appointments are available.
Whether you prefer meeting in person or online, therapy is designed to be accessible, supportive, and tailored to your needs.
Online Therapy (Telehealth)
Secure, confidential video sessions allow you to access therapy from the comfort of your home or another private location.
About Jamie
Jamie Preuss, LCSW Thoughtful, trauma-informed therapy in Fort Collins and across Colorado.
I’m Jamie Preuss, a Licensed Clinical Social Worker (LCSW) based in Northern Colorado. I bring more than fourteen years of experience providing therapy and consultation using a trauma-informed, collaborative approach.
I’ve long been curious about the human experience—how people adapt, cope, and grow through life’s challenges. This curiosity, along with a deep respect for human resilience, continues to shape the way I approach my work with clients today.
In therapy, my goal is to create a thoughtful and supportive space where clients feel respected, understood, and able to explore what may be weighing on them. Many of the people I work with are navigating anxiety, past trauma, parenting stress, or significant life transitions. They may appear steady on the outside while carrying a great deal internally. Together, we work toward greater self-understanding, practical coping strategies, and healthier ways of relating to themselves and others.
Reaching out for therapy can sometimes feel uncertain or intimidating. If you’re considering counseling, I welcome the opportunity to connect and answer any questions you may have about the process so you can determine whether working together feels like the right fit.
When I’m not working with clients, I enjoy spending time outdoors in Colorado, chasing after my kiddos who are active in local sports and activities, spending time in the PNW, enjoying Colorado’s live music scene, working around the yard, and staying grounded in the places and relationships that matter most.
I welcome you to reach out if you’d like to explore whether therapy together would feel like a good fit.
“…She treats me with respect and concern and I feel comfortable talking with her about anything without judgement. Jamie has helped me process some of the most difficult moments over the past year and I owe her a debt of gratitude for leading me through to better days.”
Insurance & Payment Options
If you’re unsure how insurance works for therapy, you’re not alone. The process can feel confusing at first, but the scheduling links below will guide you through verifying your coverage and selecting the best option for getting started.
I offer both in-person therapy in Fort Collins and secure online therapy (telehealth) across Colorado. Insurance participation varies depending on whether sessions are in-person or online.
Online Therapy (Telehealth)
Online therapy sessions are scheduled through a secure telehealth platform that allows me to work with a broader range of insurance plans and self-pay options.
To view accepted insurance plans, verify your benefits, and schedule an appointment, please use the link below.
In-Person Therapy — Fort Collins
In-person therapy sessions are currently available for United Healthcare, Medicare, First Choice and self-pay clients, with additional insurance options expected to expand over time.
To schedule an in-person appointment or review insurance options, please use the link below.
Self-Pay
Self-pay sessions are available for clients who prefer not to use insurance or whose insurance plans are not currently accepted. If you have questions about fees or payment options, you are welcome to reach out for additional information. Self-pay is available online and in-person.
Questions
If you're unsure which option is the best place to begin, feel free to reach out and I’d be happy to help point you in the right direction.
I offer both clinical supervision for LCSW candidates pursuing licensure and reflective supervision and consultation for mental health professionals. My approach is collaborative, trauma-informed, and grounded in curiosity, creating a space for thoughtful reflection, skill development, and professional growth.
Clinical supervision is available for those working toward required supervision hours for licensure, with a focus on strengthening clinical skills, case conceptualization, ethical practice, and integrating trauma-informed and EMDR-informed perspectives into clinical work.
Supervision is available for individuals and groups, with virtual options across Colorado.
If you’re interested in supervision or consultation, I welcome you to reach out to explore whether working together would be a good fit.
Clinical Licensure & Reflective Supervision
